How to Fix Brown Spots on Teeth.

Beauty Blog Written By Zoe. Updated: September 2023.


Provided by MaxFreeMakeupSamples (Photo: iStock by Getty Images).


Brown spots on teeth are common, and they don’t mean you have a dental problem. But if you’re worried about the appearance of your smile, here’s what might be causing those brown spots and how to get rid of them:

Table of Contents.

Are brown spots on teeth normal?

Yes, brown spots on teeth are normal. Brown spots are caused by plaque and can be easily removed with whitening toothpaste, but they’re not serious enough to warrant a trip to the dentist.

If you notice that your teeth are getting darker than usual, it may be a sign of an infection called gingivitis. This condition can be treated with appropriate dental care.

If you have stains from smoking or drinking coffee or tea often and want to get rid of them as soon as possible, there are some things you can do at home:

What do brown spots on teeth mean?

Brown spots on your teeth are caused by a buildup of plaque. The good news is that they’re not harmful, dangerous or serious.

They can be removed with regular professional cleanings, but if you want to learn how to fix brown spots on teeth at home and avoid the cost of a dental visit, keep reading!

Why do my teeth have brown spots?

There are many reasons why teeth may develop brown spots. One common reason is poor dental hygiene. If plaque and tartar are not removed regularly, they can cause the teeth to become discolored.

Another reason for brown spots on teeth is smoking. The nicotine and tar in cigarettes can stained teeth over time. Eating certain foods can also cause brown spots.

Foods that are high in chromogens, like coffee and tea, can lead to pigmentation on the surface of the teeth. In some cases, brown spots on the teeth may be caused by medications or medical conditions.

Certain antibiotics, like tetracycline, can cause staining of the teeth. Medical conditions that cause excessive saliva production, like GERD or diabetes, can also contribute to brown spots on the teeth.

Is it possible to get brown spots on teeth removed?

The best way to get rid of brown spots from your teeth is to visit your dentist. Your dentist will decide what the best treatment for you is based on the type of discoloration and how it has affected your teeth.

In some cases, laser treatments may be recommended. This procedure uses a low-power beam of light that focuses on the brown parts of your teeth, breaking them down until they disappear.

The laser can also help repair cracks in the enamel caused by erosion or other dental issues such as caries.

If a laser isn’t suitable for removing dark spots on your teeth, there are other options available including:

  • Bleaching agents like hydrogen peroxide or carbamide peroxide which work by oxidizing stains as well as repairing damaged enamel.
  • Whitening trays made from either plastic or rubber that fit over your gums; these will dilute stains over time.

Can brown spots on teeth go away naturally?

You can use natural remedies to remove brown spots on your teeth. Use a soft brush and toothpaste that contains baking soda or hydrogen peroxide, which will help get rid of the stains.

If you have any questions or concerns, consult with your dentist before trying home remedies.

Can I whiten teeth with brown spots?

In most cases, the brown spots on your teeth are a result of stains. Toothpaste can help remove these stains and whiten your teeth.

However, if you have deep spots on your enamel that cannot be removed by regular brushing, consult a dentist to see if they can recommend something else.

Will whitening toothpaste remove brown spots on teeth?

No, whitening toothpaste will not remove brown spots on teeth. Whitening toothpastes are designed to help reduce surface stains and prevent new stains from forming in your mouth.

This is done by gently polishing away surface stains, but it does not address the root cause of discoloration or dark spots which can only be addressed with a teeth whitening treatment.

How do you remove brown spots from teeth at home?

You can remove brown spots from your teeth at home with a toothbrush and some hydrogen peroxide. First, use the soft bristles of your toothbrush to brush your teeth for two minutes.

Next, rinse your mouth with water and apply a small amount of hydrogen peroxide by swishing it around in your mouth for 30 seconds. Finally, spit out the solution and rinse again with water to remove any remaining particles.

While this method may be effective at removing surface stains on teeth, it’s important to note that it won’t tackle deeper stains caused by age or smoking—only professional dental services will be able to help you with those issues!

Remove tooth stains: Use baking soda.

Here’s what you need to do:

  • Mix baking soda with water to make a paste.
  • Brush your teeth with the paste on your toothbrush.
  • Rinse mouth with water when you’re done brushing.

Repeat this every day for a week or so, until the stains are gone!

Remove tooth stains: Try oil pulling.

Oil pulling is an ancient Ayurvedic technique that has been used for centuries to improve the health of the teeth, gums and jaw. It’s also known as “oil cleansing” or “gulping oil.”

Oil pulling involves swishing a tablespoon of vegetable oil (such as coconut oil or sesame seed) in your mouth for 10 minutes.

The oil attaches to toxins, bacteria and other debris on your teeth and gums, which you then spit out into a garbage can.

This process should be repeated every day for at least two weeks before seeing results although some practitioners recommend doing it up to three times per week for maximum whitening power!

Remove tooth stains: Brush with blood orange.

If you have tooth stains, try this tip:

  • Apply a thin layer of blood orange juice to your toothbrush.
  • Brush your teeth with the blood orange juice for one minute, then rinse with water and spit out any excess juice from your mouth.
  • Repeat these steps once daily for several weeks until your teeth are clean again!

Remove tooth stains: Eat crunchy veggies and fruits.

As with most things in life, the best thing you can do is prevent brown spots on teeth. By eating a healthy diet rich in vegetables and fruit, you’ll be avoiding foods that stain your teeth.

This means keeping an eye out for anything high in sugar and watching your intake of alcohol.

Be sure to drink plenty of water too it’s amazing what this simple trick can do! Make sure to cut out smoking as well, especially tobacco products.

Also avoid using teeth whitening products that contain hydrogen peroxide (like Crest 3D Whitestrips).

While these types of products seem like an easy solution for getting rid of dark stains on your pearly whites, they can actually cause damage over time because of their chemical composition.

And finally: wear a mouth guard when playing contact sports!


We hope this article has helped you learn more about the causes and treatment options for brown spots on teeth. If you have any questions about how to get rid of them, please ask your dentist or doctor!

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